Gym Equipment

Abdominal Exercisers   by breakup funnier III

Surprising Results with Abdominal Machines

An abdominal machine can be very helpful when trying to tone or strengthen the midsection. Doing just a little exercise a day can produce some surprising results. These machines, however, can not do the work for you. You are still the one who has to do the exercise, the machine is just there to provide resistance and to guide you safely through the workout. In any case, abdominal exercise machines can be a great addition to your exercise equipment and exercise routine.

Ab Doer Twist

The Ab Doer Twist is an abdominal machine that allows you to perform your abdominal workouts from a seated position. The Ab Doer Twist has several different resistance levels for people of all health levels. A seat cushion is provided so that you don’t get sore from sitting before you complete your workout. The ergonomically designed arm bars provide stress relief on your shoulders, wrists, neck, elbows, and upper back. The flexible column allows you to perform abdominal exercises and contains the resistance rods. There is an upperback roller attached to the flexible column that massages your upper back as you workout. The Ab Doer Twist comes with an instructional DVD and three progressive workout DVDs: beginner, intermediate, and advanced.

Overall, the reviews for the Ab Doer Twist are good. The biggest complaint with the Ab Doer Twist is that it doesn’t come with enough resistance. You have to buy more resistance rods if you want a more challenging exercise.

Ab Circle Pro

To use the Ab Circle Pro machine you kneel down. You begin gliding back in forth to work your entire midsection with its full range of abdominal motion. This is very different than your run-of-the-mill abdominal exercise machine. Like the Ab Doer Twist, the Ab Circle Pro uses a twisting motion to strengthen your abdominal muscles. The product is made of steel and has three uniques resistance levels. It is designed for people of all fitness levels. The Ab Circle Pro comes with a 3-Minute express workout DVD and a nutritional guide.

Most reviews seem to be good in regards to the effects of the machine. The biggest drawback to this abdominal exerciser is that many of the reviews complained about wear and tear. If it weren’t for the negative reviews on product quality this would be my choice for best ab exercise machine.

Ab Rocket Abdominal Trainer

The Ab Rocket Trainer looks much like a chair without legs, but has rollers on the back of the seat. The Ab Rocket Trainer has a frame made of steel and has massaging cushions that run perpendicular to the position of the sitter. The Ab Rocket Trainer allows you to basicallyperform a crunch, but with support for your back and neck. The Ab Rocket Trainer adds resistance to make your abdominal goals easier to reach. The Ab Rocket Trainer comes with three resistance levels and is for all shapes and fitness levels. The trainer comes with a meal plan and DVD that tells you exactly what you need to do to get the most from your Ab Rocket.

The biggest complaint with this product is that it is not much better than just doing crunches.

In Conclusion

All of these abdominal exercise machines add resistance to abdominal exercises. All of these exercise machines are affective if you commit to using them. If you are interested in buying any of these products please do more research and make sure that you are committed to investing in one of these products.

About the Author

I have a special interest in abdominal exercisers as I have used many of them. If you are interested in purchasing any of these ab machines as seen on tv I would recommend first finding someone who has owned one of these products and get a review from them.
Kelly Rowland X Jeanette Jenkins ‘Sexy Abs’ DVD (BTS)